I don’t do birth work anymore but was a doula and CBE for a decade. Stay home until you feel like you can’t laugh, eat, rest between contractions. 4-1-1 is a good measure. Contractions 4 minutes apart, 1 minute in duration, for 1 hour.
Also, please rest as much as you can during early labor and if you stop feeling the baby move, get a rush of bright red blood or your water breaks and it’s not clear or sweet smelling, contact your medical provider and head to the hospital.