Yay thank you OP! I’m feeling super blah today (probably because I’m wearing myself off caffeine again) so it’s great to see someone getting themselves out of an exercise hole. Hope things continue to improve for you!

I had Covid late December. I’ve been feeling exhausted, not motivated etc since. Definitely fighting seasonal depression too. Barely leaving my house. Today I walked for 90 min- feel like a new woman! Just sharing in case someone else going through similar.