if you want to see a therapist, you should see one. There are support groups - check out local hospitals. You could also find a Facebook group.
I went through a miscarriage after getting pregnant via treatments. That sucked. I get it. I personally did NOT do therapy, but I allowed myself to feel the pain AND I do speak about it occasionally when the opportunity presents itself. Much like I share my cancer story when appropriate.
Sorry for your loss. There are many of us out here who have had them and are willing to speak with you.
I don't know why there isn't a grief counselor available at ob offices or at least a referral. That should be part of any appointment involving m/c.
Mental health treatment in this country is terrible, and this is just part of it
