Anonymous
02/18/2022 12:57
Subject: What are foods that keep your diet on track and you can’t live without?
Green smoothie makings and homemade wheat sourdough. If I start my day with toast and a green smoothie, everything else follows on track. It’s amazing how eating a healthy breakfast keeps me motivated all day.
Anonymous
02/18/2022 12:56
Subject: What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:Egg whites and 100 calorie frozen yogurt bars
+1 the yasso bars keep me on track.
Anonymous
02/18/2022 12:55
Subject: What are foods that keep your diet on track and you can’t live without?
100 calorie popcorn bags. Diet root beer.
Anonymous
02/18/2022 12:46
Subject: What are foods that keep your diet on track and you can’t live without?
Strawberries, oranges, broccoli, yogurt, roasted veggies, tea and coffee and edibles to help me sleep and not think about raiding the fridge 
Anonymous
02/18/2022 12:42
Subject: Re:What are foods that keep your diet on track and you can’t live without?
I'm enlightened keto chocolate ice cream pp
Adding in Chipotle salad bowls with chicken, guac, sour cream , cheese, & corn salsa
Siete almond flour tortillas
Good coffee, every morning. I have the Breville Barista Express Espresso machine & I swear by that thing
Adding in Chipotle salad bowls with chicken, guac, sour cream , cheese, & corn salsa
Siete almond flour tortillas
Good coffee, every morning. I have the Breville Barista Express Espresso machine & I swear by that thing
Anonymous
02/18/2022 12:41
Subject: What are foods that keep your diet on track and you can’t live without?
Trader Joe’s palm pasta.
Anonymous
02/18/2022 12:39
Subject: What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:Anonymous wrote:Chicken breasts, avocado, rice cakes, tahini (sesame seed butter), cassava tortillas, berries, apples, baby carrots, rice, sweet potatoes, canned beans, frozen veggies to toss into things. Also: due to health condition I am gluten-free so sadly no cheese or yogurt…
Someone lied to you about what gluten is.
whoops!! Am both gluten and dairy fee.
Anonymous
02/18/2022 12:38
Subject: What are foods that keep your diet on track and you can’t live without?
Pre-cooked frozen shrimp because it’s easy to defrost in smaller lunch sized portions and cook up easily with veggies. Frozen fish in portion sealed packs, easy to cook sous vide.
Anonymous
02/18/2022 12:38
Subject: What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:Chicken breasts, avocado, rice cakes, tahini (sesame seed butter), cassava tortillas, berries, apples, baby carrots, rice, sweet potatoes, canned beans, frozen veggies to toss into things. Also: due to health condition I am gluten-free so sadly no cheese or yogurt…
Someone lied to you about what gluten is.
Anonymous
02/18/2022 12:36
Subject: What are foods that keep your diet on track and you can’t live without?
Chicken breasts, avocado, rice cakes, tahini (sesame seed butter), cassava tortillas, berries, apples, baby carrots, rice, sweet potatoes, canned beans, frozen veggies to toss into things. Also: due to health condition I am gluten-free so sadly no cheese or yogurt…
Anonymous
02/18/2022 12:35
Subject: What are foods that keep your diet on track and you can’t live without?
Enlightened Keto Chocolate Peanut butter ice cream
Grilled Atlantic salmon filets (I either get takeout or buy the bag of frozen from Whole Foods)
Good Mayonnaise on everything- takeout lettuce wrap burgers, salmon filets, green beans, etc.) I like Ken's the best.
Fruit- apple, strawberries, blueberries, navel oranges
Buffalo wings
Lily's chocolate
Scrambled eggs and American cheese
Carbonaut Gluten free seeded bread- only 1 net carb per slice and sooo good I swear it's better than regular bread
Trader Joe's peanut butter
Grilled Atlantic salmon filets (I either get takeout or buy the bag of frozen from Whole Foods)
Good Mayonnaise on everything- takeout lettuce wrap burgers, salmon filets, green beans, etc.) I like Ken's the best.
Fruit- apple, strawberries, blueberries, navel oranges
Buffalo wings
Lily's chocolate
Scrambled eggs and American cheese
Carbonaut Gluten free seeded bread- only 1 net carb per slice and sooo good I swear it's better than regular bread
Trader Joe's peanut butter
Anonymous
02/18/2022 12:24
Subject: What are foods that keep your diet on track and you can’t live without?
Ground chicken, Greek yogurt, shrimp burgers, miso cod
Anonymous
02/18/2022 12:22
Subject: What are foods that keep your diet on track and you can’t live without?
My once a week five guys feast (double cheeseburger, large bag of fries) and big bowl of rocky road ice cream.
That one meal a week, makes the 16 clean eating calorie reduced meals worth it.
That one meal a week, makes the 16 clean eating calorie reduced meals worth it.
Anonymous
02/18/2022 12:11
Subject: What are foods that keep your diet on track and you can’t live without?
Egg whites and 100 calorie frozen yogurt bars
Anonymous
02/18/2022 12:08
Subject: What are foods that keep your diet on track and you can’t live without?
Mine are mini cucumbers and Schmidt 647 white bread.