Anonymous
02/08/2022 12:46
Subject: Re:Vegetarian meals
Dealing with now as one teen is now vegetarian
Baked potato bar - beans, broccoli, sautéed veg, avocado, cheese, bacon for meat eaters
Korean style rice bowl - rice, veg, runny poached egg, sautéed marinated skirt steak for meat eaters
Sautéed spinach, onion, pepper, mushrooms over pasta - impossible chicken nuggets for veg kid, regular meatballs for rest
Baked potato bar - beans, broccoli, sautéed veg, avocado, cheese, bacon for meat eaters
Korean style rice bowl - rice, veg, runny poached egg, sautéed marinated skirt steak for meat eaters
Sautéed spinach, onion, pepper, mushrooms over pasta - impossible chicken nuggets for veg kid, regular meatballs for rest
Anonymous
02/07/2022 21:40
Subject: Vegetarian meals
Veggie burgers
Falafel
Bean, veggie and cheese quesadillas
Bean and cheese enchiladas
Tortilla soup
Lasagna
Stuffed shells
Pesto pasta
Zucchini pasta
Daal (lots of different variations can be made) and rice
Chickpea curry and rice
Pad Thai
Hakka noodles
Fried rice
Stir fry veggies with tofu and rice
Hot and sour soup
Asparagus soup/ Butternut squash soup with a sandwich
Copycat Olive Garden Minestrone soup
Veggie Pizza
Mexican pizza
Loaded nachos with veggies and cheese
Eggplant parmigiana
Veggie chili
Falafel
Bean, veggie and cheese quesadillas
Bean and cheese enchiladas
Tortilla soup
Lasagna
Stuffed shells
Pesto pasta
Zucchini pasta
Daal (lots of different variations can be made) and rice
Chickpea curry and rice
Pad Thai
Hakka noodles
Fried rice
Stir fry veggies with tofu and rice
Hot and sour soup
Asparagus soup/ Butternut squash soup with a sandwich
Copycat Olive Garden Minestrone soup
Veggie Pizza
Mexican pizza
Loaded nachos with veggies and cheese
Eggplant parmigiana
Veggie chili
Anonymous
02/07/2022 17:07
Subject: Vegetarian meals
Black bean quesadilla
black bean soup
minestrone soup
Lo mein with tofu
Salad bar with protein options (hard boiled egg, beans, cheese)
Chili
Egg and cheese sandwiches
Quiche
Falafel
Black bean burgers
Edamame dumplings
black bean soup
minestrone soup
Lo mein with tofu
Salad bar with protein options (hard boiled egg, beans, cheese)
Chili
Egg and cheese sandwiches
Quiche
Falafel
Black bean burgers
Edamame dumplings
Anonymous
02/07/2022 16:33
Subject: Vegetarian meals
Dal & rice
Saag/ butter paneer and naan
Taco bar
Pizza
Pasta
Sheet pan chow mien
Saag/ butter paneer and naan
Taco bar
Pizza
Pasta
Sheet pan chow mien
Anonymous
02/07/2022 14:44
Subject: Re:Vegetarian meals
Beefless beef crumbles from Trader Joe’s are awesome. I make a baked ziti once a week with them and we also use them for tacos once a week. You can mix black beans in there too if you wanted too. Basically anything that would use ground beef you can sub these in. Black bean nachos are also a big hit in our house and they take less than 10 mins under the broiler. My kid eats avacado and tomatoes on the side… doesn’t like guacamole.
Anonymous
02/07/2022 14:36
Subject: Vegetarian meals
Grilled cheese plus tomato soup from a can
Sheet pan nachos with beans, fajita veggies, cheese, salsa
Stir fry veggies with frozen veggie bag over rice or noodles
Box Mac and cheese plus boiled edamame
Some kind of beans and rice (Indian, Latin American varieties)
Sheet pan nachos with beans, fajita veggies, cheese, salsa
Stir fry veggies with frozen veggie bag over rice or noodles
Box Mac and cheese plus boiled edamame
Some kind of beans and rice (Indian, Latin American varieties)
Anonymous
02/07/2022 14:34
Subject: Vegetarian meals
Easy, veggie nuggets/meatballs or baked tofu and a veggie/rice.
Anonymous
02/07/2022 14:30
Subject: Vegetarian meals
What are some of your go-to vegetarian meals? Preferably ones your kids will eat too or ones you can add meat to easily for the picky eater.