Edamame, buy it frozen, cook it in the microwave, and then add a little salt.
Or make up a batch of baked oatmeal, and heat a piece or a muffin in the microwave. In my family, some of us like to hold the baked oatmeal in our hand and eat it like it's a baked good, and some like to pour milk on it and eat it like it's a cereal with a spoon.