My sons all took Dance in preschool, though they all played soccer, baseball, basketball too. It was a good experience and forced them to be quiet and pay attention in a way that their other activities didn’t ask.
They are all teens now and have an appreciation for fine arts and my oldest has had some big roles (pre-Covid) in local summer musicals where his dance training definitely helped. None of them are drama kids but they can boogie down at a wedding or school dance.