Anonymous wrote:Anonymous wrote:Anonymous wrote:I think a gentle suggestion of therapy might be the best overall advice.
As someone who loves therapy - I would tell my friend that I am suggesting therapy because having an hour a week where a professional is dedicated to listening to your crap and helping you process it is an incredible luxury. When it works, it's great.
Thanks, she actually is a therapist and writer by profession, has published several books on therapeutic themes, and has been in therapy for most of her adult life.
Anonymous wrote:You show up and listen. You bring some snacks, her favorites, and tissues and anything to lift her mood (trashy mags, a new nail polish, bath stuff). You remind her of everything that is awesome about her. You validate her heartache. You cook dinner together. You make future plans to do stuff you both enjoy and reach out weekly for a pulse. You simply help her move on and be a friend.
You avoid talking about fish in the sea. And you let her repeat herself until it’s out of her system with no judgement. You actively listen.
Anonymous wrote:Anonymous wrote:I think a gentle suggestion of therapy might be the best overall advice.
As someone who loves therapy - I would tell my friend that I am suggesting therapy because having an hour a week where a professional is dedicated to listening to your crap and helping you process it is an incredible luxury. When it works, it's great.
Anonymous wrote:I think a gentle suggestion of therapy might be the best overall advice.
Anonymous wrote:Someone that is twice divorced and now believes she just broke up with the person “she loved the most” sounds emotionally immature. I would try to listen patiently if this was a really good friend. But the best recommendation might be to gently suggest a therapist if she doesn’t already have one.