Anonymous wrote:
Anonymous wrote:Go to real therapy, and take your kids too. Don't go to this alanon/alcoholics anonymous BS which is just an outdated religious ploy that never really worked very well anyway.
This is horrible, horrible advice.
Al Anon is the ONLY program for YOU to get help from the effects of your DH's alcoholism in your life. And same with Al A teen for your kids. It is an amazing program with tons of people willing to support you. The meetings even have phone lists, you can get a sponsor to lean on. Try a few different meetings.
FWIW, I wasn’t a huge fan of Al-anon. We are atheists. Yes, you can try and re-conceptualize the higher power as non-religious but for me that was awkward, because many people in the room were religious. I also wasn’t wild about the blind leading the blind format, and I found a lot of resistance to psychiatric meds as another form of substance abuse, which is terrible advice considering how many people are dual-diagnosed with MI and substance abuse.
I preferred seeking help from a trained therapist and psychiatrist but YMMV.