Reply to "False advertising" related to weight

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]All your fancy talk comes down to 2 simple words which are 100% effective at weight loss:
Calorie deficit

Doesn't matter how much you are training.
Doesn't matter what is your metabolism. 
Doesn't matter how much you are eating.

If you are achieving calorie deficit, then you are losing weight.
If you are calorie surplus, then you are gaining weight.

End of story. [/quote]

Except where that line is is different for everyone. Frequently its hard to find that line. And for some people that line means eating very little food which is very difficult to accomplish over the long term.

I read a very good article by a doctor who works in the weight loss field who is very frustrated by the idea of this all being about will power. Because a fat person is expected to exercise will power 24/7 and if they fail one time they are looked at as a loser which is a test of will power we don't put on anyone else. Jesus the fat hating aholes on this forum are such POSs[/quote]

1960:

Average American male:  166.3 pounds
Average American female: 140 pounds

2010:

Average American male: 199.5 pounds
Average American female: 166.3

Hard for me to buy into the (this is so hard line of thinking). Both men and women have struggled with this in our country over the past 50 years, but women get more judgment for it.

[/quote]

Lack of willpower must be causing people to grow taller, too! https://ourworldindata.org/human-height/[/quote]

What point are you trying to make?  A 1% increase in average height in no way explains an 18% increase in average weight. [/quote]

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