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[quote=Anonymous][quote=Anonymous]OP, do you have a history of disordered eating?  Not saying that to give you a hard time, but it may be why you're not serving an appropriate amount of food.  If you do have a history of this, I recommend meeting with a nutritionist who may help you continue to serve healthy meals but also the appropriate sizes for your family and the right balances of protein, carbs, etc.

I had a 15 year long battle with bulimia and feeding my family has been difficult at times because of my checkered history with food.  It's ok to say you need a little help and maybe you have an unhealthy relationship with food.  That's part of what nutritionists are here for. [/quote]

That is what it seems like to me as well.

OP, you need to increase the available food. Even your menu last night still seemed a bit skimpy. You could add baked potatoes easily by putting them in the oven with the chicken or lasagna, or add another vegetable. Do you eat any ethnic foods? Some different types of legumes, like a dal and rice may help to fill your teens up. [/quote]

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