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Beauty and Fashion
Reply to "What's a good weight for a 5 foot 4 woman in early 30s?"
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[quote=Anonymous]These numbers are meaningless! Worrying about the difference between 128 and 132 pounds? That's water weight. How do your clothes fit? Do you have energy? Have you discussed what a healthy weight would be with your doctor? Is your BODY/cholesterol a healthy level? Are you lifting weights to keep your bones strong as you age? I'm 5'5" and weigh (gasp!) 150 pounds. I'm usually a size 8 and as m 340. I'm happy with how strong I look (and more importantly) how strong I am. I get compliments on how fit I am in the gym. Could I lose 10 pounds and look even more cut? Sure, but also really like my wine.:-)[/quote]
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