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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I can not believe all the terrible, cliche, Woman's World style advice in this thread. No wonder you are all fat,[/quote]
How about you give some good advice? [/quote]

Yes, please, almighty PP, tell us.[/quote]

You have to actually want to be thin. Some things really are that simple.[/quote]
It takes more than just "wanting" to be thin. Your comment is plain horrible. [/quote]

Oh please. Do you have a JD? MA? MBA? Even a BA? If you have the discipline it takes to put years into getting a degree, you certainly have the discipline to be thin. Discipline is all it takes if you truly want to be thin.[/quote]

I tend to agree.   Women are always making excuses when it really comes down to What and how much you put in your mouth and do you do basic exercise 3-4 times a week?   Weight loss is in the kitchen however, not really in the exercising if you don't change what you eat.  Exercise is important for tone and overall health.   I have been 20 lbs overweight twice in my life.   I could have given up, made excuses, etc.  but I am so glad that I lost the weight and now I am 43 and slim and fit.   It really feels great, clothes fit well, I feel better, and I love setting a good example for my children. [/quote]

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