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Elementary School-Aged Kids
Reply to "Pasta for dinner"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'd toss some chicken in there. You're just feeding your kids carbs as a meal. [/quote] Everyone can manage one meal without protein. Ain't gonna either away and die. [/quote] With the amount of exercise I do I just found out I’m was tremendously under eating protein- like to the point of low immunoglobulins and illnesses. Most women in my circle exercise like I do. It’s protein or carbs to stay in the right calorie range. Most skinny but flabby Europeans don’t exercise like we do in the UMC+ circles because sports were as accessible when they were growing up.[/quote] Then carry beef jerky with you. I'm not adding a protein to every meal in my home.[/quote]
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