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Reply to "Are your parents fit and active in their 70s?"
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[quote=Anonymous]I think steps in a split level are great exercise for most people until they reach a point where their balance becomes an issue. I know people who remained very active well into their 80s and I suspect it had to do with how active they were on a daily basis—walking and doing steps in their home. I know two men in their mid to upper 80s who spent their entire adult lives in NYC, walking everywhere. Both remained slender and active with lots of walking. One lives in a fancy penthouse, but the other is in a walk-up. [/quote]
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