Reply to I lost 60 pounds in 5 months without using GLP-1.

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I mean - this is what my iPhone shows [/quote]

You're relying on the iPhone to log your steps?

M'kay; now the absurdity of your claims makes sense.[/quote]

is there something wrong with that?[/quote]

Yes. It’s not accurate.[/quote]

Evidence?[/quote]

[b]The evidence is every one of us who walks 25K+ steps at Disney and know what that looks like. It can't be done in a normal workday.[/b]

Having said that, I think OP is probably on to something with the theory of "shrinking" your stomach for long term results.[/quote]

I just walked 25,000 steps at magic kingdom last week. Here’s what that looked like: woke up. Walked to get breakfast. Walked it back to my hotel room. Walked with my family to the bus stop. Walked from the bus stop to the entrance of the park. Walked, non-stop in MK for 8 hours straight. Walked back to the bus stop. Walked back to the hotel room. This is very clearly a troll post.

[/quote]

You did not walk nonstop in MK or else your family didn’t go on rides nor wait in line for rides, nor stop for bathroom or food. Plus with a family group you probably shuffled along, stopped to look at characters, parades, etc.

There is a big difference between walking in an amusement park and exercise walks.

I have no idea if OP hits 30k steps per day, but I know that your amK walking was different than OP’s exercise walks.  [/quote]

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