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Reply to "why am I pre-diabetic?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Fyi stress raises a1c[/quote] How? [/quote] Stress raises cortisol. Higher cortisol = higher blood glucose. Higher blood glucose over time = higher A1C[/quote] It's true. My friend who has a high stress life of her own making started getting pre-diabetes warnings in her 40s. She'd diet and exercise for a year or two, slack off, get pre-D again and repeat the cycle. She's in her 50s now and has diabetes. You need to make an entire LIFESTYLE change.[/quote]
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