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Exercise & Fitness
Reply to "How do you get 10,000 steps? "
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[quote=Anonymous][quote=Anonymous]It's not that hard. I really don't understand how people have trouble getting 10k steps a day. My average is 12k.[/quote] A lot is where you work or if you work. On days when I go to the office, I drive to my first floor office and basically sit for 8 hours. I don't leave for lunch. Then I drive to pick up DC #1 from after school activity, go home and start making dinner, eat, then drive DC #2 to practice. This is maybe 4K steps. I do usually go to the gym in the evening. By contrast I always get 10K on weekends from running around, errands, cleaning, walks, etc.[/quote]
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