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Reply to "I quit drinking and have experienced no discernable benefit"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Have you tried going to the gym? [/quote] I work out daily. Avid runner plus weight training. There's been no adjustments to my workout routine so I don't consider it a variable that would impact anything. [/quote] Maybe that's the problem, the workout has to adjust as well. More weights, less cardio. [/quote] Well, I'm already quite slender. I'm not trying to lose weight. Based on the hype though, I expected to start wasting away, and you can never be too rich or too thin so I was excited. That may actually be the reason why though- I have very low body fat and I've felt the lack of calories from drinking- I became hungry in the evenings whereas I didn't before. From the responses here, it seems like you only lose weight if you have weight to lose. [/quote] Wait so you quit drinking because you have an eating disorder? Well, swapping and co-addictions are common. Most “quite slender” people don’t look forward to “wasting away” unless they’re anorexix. Too thin ages you just like alcohol does, and if you’re upset because your empty alcohol calories help you not eat food- so you’re now tempted to eat food when not drinking alcohol, you should see a therapist. I’m not being mean, I suffered from anorexia in my teens and was hospitalized for 6 weeks. Also don’t drink because I know that I’m an addictive type. [/quote] Lol no. I quit drinking because I'm on a preventative medication that is tough on the liver. I don't want take any risks with my liver. I'm not anorexic and never have been, I'm one of those skinny people that is asked how I can eat so much and stay thin. But I was like, hey, if quitting drinking can make me look even better, I'll take it. Sorry about your past health issues and wishing you peace. [/quote] Why do you think being too thin makes you “look better”? Especially as you age, you will look much older. You’re already thin without much effort. Your thought process is a bit disordered.[/quote]
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