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[quote=Anonymous]Same problem for DD who is and has always been underweight so it’s more of a concern.

In the pasta and rice aisle of the grocery store there are a bunch of options for rice dishes that you can microwave in the pouch. There also is microwaveable pasta in a pouch. You can get shredded cheese, guacamole, tortillas, and make a quesadilla. There’s canned chili, Staag’s is not bad. Milk and either workout protein powder or carnation instant breakfast mix. Instant oatmeal. You can get better ramen options at Costco and Asian markets. DD likes the  Tonkatsu they sell at Costco.

Trader Joe’s frozen meals are good. As freezer space is limited, in a regular grocery store there is usually a section near the meat that has refrigerated prepared foods by Bob Evans, Simply or Hormel.

DD’s favorites are..
1. Trader Joe’s Fettuccine Alfredo frozen
2. Bob Evans Mac and Cheese
3. Bob Evans mashed potatoes 
4. Amy’s Kale and Cheddar rice bowl
5. Trader Joe’s Chicken Tikka Masala[/quote]

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