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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous]Hang in there. You're at the three day border, when the cravings for sugar lessen, Try to stick to berries for a while to help the carb cravings. Some fruits are very high in sugar and temporarily aren't great for your goal. Keep easy foods around like hard boiled eggs, rotisserie chicken, lunch box peppers. I promise you when food isn't so interesting, you'll be eating to get the calories and the "treats" won't be so great when your body stops tolerating the sugar, grease, etc..[/quote]
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