Reply to Does being physically fit give you a sense of superiority?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]No. But I do enjoy looking at myself when I have a good body.

Honestly, being fit is really easy. It's just requires you to eat right and workout consistently.  It's like going to school, in which getting good grades just means you need to do your homework every day/week.

It's not hard, and I find it odd that people have such a hard time doing it consistently.  I guess this sentence makes me sound like I feel superior, but I assure you that I do not, because I don't find that being physically fit is difficult. And so I don't feel superior for doing something easy.[/quote]

+1. I’ve been physically fit my entire life, and no discipline has been needed. I’m just living life normally. I too don’t know why or even how people struggle so much that they feel like the need lots of discipline to stay physically fit, but it definitely isn’t a sign of superiority. [/quote]

+2. I’m in Finland right now, and nearly everyone I see looks physically fit. Lots of people biking, walking, swimming, etc. I find it hard to believe that this is the result of some kind of moral superiority or excess discipline. It’s just that the society here has made it easy to be physically fit. [/quote]

If you were mentally fit, you’d know that it is *significantly harder* to be physically fit in the United States than it is in many European countries.  Our lifestyles are not even close to the same.  So in Finland it might not take any effort or discipline, but HERE it absolutely does.

That being said, on a population level you’re basically making the case that their lifestyle is… what’s the word?  Superior?[/quote]

So live a lifestyle different than normal. Not all that hard.

If people bring garbage to eat at work in the break room, don’t eat it. Don’t pile on processed food during a road trip at the gas station. Actually prioritize health and activity over other conveniences. I guess that’s an inconvenience, but not all that hard in the grand scheme of things. [/quote]

Obv it is hard and that’s why the majority of the US is overweight and out of shape, with a large percentage obese and morbidly obese. [/quote]

There is a massive gulf between actually hard and not incredibly easy. People are the way they are because they chose incredibly easy. That’s the truth. 
[/quote]

You are half right.  But unfortunately people have become too lazy and resistant to do anything other than “incredibly easy.” Anything harder than that forgot it.  Netflix and take out. [/quote]

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