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[quote=Anonymous][quote=Anonymous]In my mid 40s, I started drinking a lot ... up to 3-5 drinks every evening, most evenings. So that's an average of maybe 28 drinks per week.[/quote] And to people who want to know, what was I drinking? It was usually something like this: 1 beer when I got home from work "to unwind". I'd have a glass of wine while cooking dinner, then maybe a glass with the meal. Then in the late evening, I'd watch some TV while maybe folding the laundry or something, and I'd eat a salty snack (usually popcorn with something spicy like cayenne pepper!) and drink a shot of vodka over ice. Or maybe 2. That's how I got up to 5 drinks a day. Over about a decade the number of drinks I needed to have an effect started getting higher and higher - I guess that was building up a tolerance. I could see that it was just going to keep going higher and higher, hence my decision to just quit.[/quote]
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