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Diet, Nutrition & Weight Loss
Reply to "Just figured out why I'm so fat"
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[quote=Anonymous][quote=Anonymous]I and all my female relatives (mom, grandma, aunts, cousins) are all thin well past menopause and it’s because we just… don’t think about food. It’s never on our minds. We eat until we aren’t hungry anymore and then don’t think about food until we’re hungry again. even then I often don’t bother stopping what I’m doing to eat because it’s a chore, and the hunger pangs will go away after an hour or two if I ignore them. Clearly we’re all this way because of genetics and not because we’re morally superior. But it’s always so surprising to me when I talk to heavier friends how much mental space is taken up by thoughts of food, and how much they do eat when they sit down to a meal. I wouldn’t be hungry for days if I ate one of their meals![/quote] It's probably also because you never taught each other how to diet, so you don't have diet brain and food noise.[/quote]
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