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[quote=Anonymous][quote=Anonymous]Reviving this thread to see if you all have recs for OTC supplements to help with menopause symptoms, esp. a nonexistent libido. I mean, no sexual thoughts, cannot orgasm when I am even interested. I used to have enjoy sex. I don't need to be 25 again but would love to have some of that back.

Currently also experiencing lots of anxiety (in therapy and just started meds) that has spike bigly in the last 6-12 mos. Some weight gain. Trending hot (but not hot flashes). But the mood is a huge problem. Huge.

I've got a physical scheduled but I don't know how proficient my PCP is for menopause. So I may have to go beyond that. We'll see.

I'm not opposed to HRT. But I have a [b]history of atypical ductal hyperplasia (not cancer)[/b] and am worried about going down that road. 
[/quote]

Can anyone answer this? Or point me in the right direction? I've reached out to a couple providers now and am getting the "should" be ok but make sure to follow up in case of cancer in the uterus type responses - which is not reassuring.

Who do you recommend in NOVA that is good with menopause symptoms and is knowledgeable. Some of the ones rec'd on here are a bit pricey and Alloy was not a good fit. The provider there was flippant and did not explain things. [/quote]

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