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Beauty and Fashion
Reply to "If you are over 45 and feel you are aging well"
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[quote=Anonymous]1. Sunscreen every day even though I spend less than two cumulative hours in the sun or even near sunny windows 2. No smoking 3. No drinking 4. Vegetarian diet 5. Yoga and plates 3-4x/week 6. Sleep at least 6.5 hours every night 7. Moisturizer, hyaluronic acid, vitamin C, and retinol every other day 8. Stress relief[/quote]
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