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Diet, Nutrition & Weight Loss
Reply to "are there really that many obese people out there???"
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[quote=Anonymous][quote=Anonymous]It’s sad. These people are going to be on this medication for life. Many will never develop healthy exercise habits which are as important as weight. [/quote] What are you talking about? Many of us ARE developing better exercising habits because less weight makes it easier to exercise! It's easier on the knees and easier on the heart. When I was 40 pounds heavier, I was on a quest to take the stairs 3x/day at work (15 flights/day). After 4 months, I was as winded as I was on Day 1, my knees hurt, and I didn't lose a pound. After taking Wegovy and losing 40 pounds, I can run up the stairs with much less effort, my knees no longer hurt, and I am not that winded.[/quote]
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