Reply to Ladies, at what age did you realize that you need to drastically reduce portion size?

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Reply to "Ladies, at what age did you realize that you need to drastically reduce portion size?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I was 37 when I realized that continuing to eat the same portions was causing weight gain. I always ate a healthy diet, but after that I started to eat half as much to maintain my weight.

I don't always succeed, but I try...

When I think of the  huge portions I wolfed down as an athletic teen... In my youth I would not have believed that at some point I would need to subsist on almost nothing. I guess my overweight mother who ate normal portions should have been a clue.[/quote]

Why is your comment directed only at women?[/quote]

What a bizarre reply. Her comment is directed at 2 people-- herself and a person closely genetically related to herself. She's not directing her remarks at women generally but rather describing what's happening with the two women she knows best.

She's also not "picking on" her mother. She's saying that her mom was overweight even though it seemed like she didn't overeat, and now she herself is experiencing the same thing. [/quote]

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