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Reply to "Marine Corps Marathon 2021 log"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Thanks for sharing that article. Running has become my therapy. I’m not a fast runner but as I get older (just turned 50) I appreciate I can still run at whatever pace and distance I can manage. Running helps me process all of my emotions and has helped me in dark times for sure. [/quote] When running the other day, I was thinking a large proportion of those who are able to run that long of a distance must have some sort of trauma to work through mentally… the distance is grueling and you do need a different mental space to push yourself through it… it just cross my mind as I was processing some things from my own life and thinking about another person whom I know went through trauma and is now a triathlete.[/quote] We definitely have a different mental space. It’s not always from trauma.[/quote]
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