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Infants, Toddlers, & Preschoolers
Reply to "Best things to do to prepare for unmedicated birth"
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[quote=Cloud]I took prenatal classes but the most effective thing for me when I was in labour (two times, both natural and drug-free) were the breathing exercises and "low tones". Maybe google that and see what you find. Doesn't take much practice, just someone to remind you to do it if you forget in the moment![/quote]
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