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Diet, Nutrition & Weight Loss
Reply to "Drinking too much "
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[quote=Anonymous]I am pretty social and have dinners/ birthdays about 2-3 times a week. What I found works the very best for me is to 1. don’t buy alcohol at home at all. Drinking at home is a habit. My husband and I have opened maybe 2-3 bottles of wine at home alone in the ten years we have been married! That might be sad to some people but we have alcoholics in our family so try to be aware of it. If you like entertaining switch it up and do some sort of fancy cocktail when people come over. I find cocktails aren’t as easy to drink more than 1 or 2. 2. If you’re social, offer to drive and just have 1 max. If I’m driving I know I won’t go overboard and same thing, I’ll get a cocktail because wine is more temping to have a 2 or 3rd glass. [/quote]
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