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Reply to "Being sober is boring as hell "
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[quote=Anonymous][quote=Anonymous]I starting drinking heavily by age 15. It’s a progressive thing so you can imagine how I was doing by my 40’s. Nothing truly stuck until I changed my mindset about alcohol and nothing changed my mindset until I read (and re-read) This Naked Mind by Annie Grace.[/quote] +1 If you think not drinking is boring, it will be hard to stop. Read this and give it time in your head to re-program the approach and you’re thinking about it. Her book “The Alcohol Experiment” is a thirty day exercise and she gives you soem things to think about and even journal each day. You’ve got time now it sounds like. Focus on shifting your thinking that you need alcohol for something to be fun. [/quote]
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