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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Smoothies > salads[/quote] That's because you are underestimating the importance of protein :) Even in your salad.[/quote] Who cares about protein? I'm taking about weight loss. From a diet perspective, I've done the smoothie thing for a while now and it's kinda like the weight watchers diet, one for breakfast, one for lunch and a responsible dinner and the pounds come off. And it's easy to stick to cause I like it as opposed to salads which I hate. I get protein in my dinners. [/quote]
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