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[quote=Anonymous][quote=Anonymous]Try it, friend. It might help with the personality. Gut Brain connection and all. You seem a bit “blocked”. [/quote]

Yes.  Go see a functional med doctor and they will help you find the root cause of your inflammation.  Adjusting diet typically helps as many foods are inflammatory, especially if you have leaky gut issues. As someone who damaged my gut before I knew I was celiac (or highly gluten sensitive---don't really care which, when accidentally ingesting a glutenous sandwich can lead to 3 months of Benadryl every 4 hours and half my body literally being bright red with inflammation despite prescription steroid cream, I'll go with I'm celiac and not I'm not eating gluten so you can test) I've learned certain other foods set off my body.  Also learned I have a few other autoimmune diseases and thyroid issues.  If my inflammation overall is under control, I can eat normal trigger foods and no effects.  If my "inflammation bucket" is full, then eating certain foods will cause it to overflow and I feel like crap.  The goal is to keep the bucket empty so you can cheat once in awhile (like having a drink or dessert) but also so you just feel1000x better.

Once you learn what affects your body, you can adjust and have yourself more energetic and feeling better most of the time. [/quote]

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