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[quote=Anonymous]I wouldn’t describe it as “eating whatever you want” I would just describe it as being able to plan and execute a healthy diet, even in the presence of restaurants, snacks etc, without making yourself insane and sapping all of your executive energy. It just makes the part of me that wants to eat healthy stronger than the constant craving. And I can eat like, half a cookie and then stop. Whereas before I really had to go full monk and never go out or indulge in any way, like an alcoholic going dry except obviously I still needed food which made it even harder.

I think one of the craziest things about Ozempic is I had not really considered that my problem was being hungry. I didn’t know you could be “hungry” if you’d already eaten more than enough. I thought it was just “emotional eating” or weakness or whatever. Now that I’m not hungry I suddenly realize how hungry I was. And I’m not talking about like, getting hungry for the next meal, which I now experience and can easily manage. It was more like a constant buzzing in my head.

Anyway godspeed to everyone, I hope if you try it it works for you. Consider keeping it private, because this whole discussion is so fraught and you kind of need to protect yourself and your relationships. [/quote]

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