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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Meeting breakfast went well! I choose fruit, scrambled eggs and chicken sausage. The sausage was definitely sweetened (why?!??) but I did not have any muffins. For break, there were doughnuts. Guess who had unsweetened hot tea instead of a doughnut???? Me!! Go, me. Still planning one sweet today. Do you guys vote for a post lunch brownie or should I save for a reception pastry at the end of the day? I won’t get my workout in today. Trying to stand up in the meeting when I can. Thanks for all the support. Added sugar is something you can work to avoid that cleans your diet almost without trying. I am so glad it’s helping others. Stay strong, everyone! That salt weight will come off. Don’t stress about it. Don’t turn it into a failure. It’s a choice. And occasional choice. That’s it. [/quote]
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