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Diet, Nutrition & Weight Loss
Reply to "Successful long-term weight loss people: What SMALL change did you make that made a big difference?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Cottage cheese instead of ice cream if I want a snack after dinner [/quote] Barf.[/quote] NP here, cottage cheese is gross. But I’ve found Nick’s Icecream and Halo Top good for satisfying the after dinner sweets craving without adding a ton of calories.[/quote]
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