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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Daily weighing is too much, it reeks of OCD. I am happy weighing once per week now I'm under 140 lbs. Today I got into a pair of jeans and a cotton shirt I'd not worn since 2017 because they got tight. Today they were loose and looked great. and I was so happy about that.[/quote] Sure if you have OCD tendencies, maybe a daily weigh-in causes stress/obsessions. I have zero OCD tendencies and a daily weigh-in is a wonderful help in keeping me honest. [/quote] Agreed. It’s like checking a mirror to make sure you don’t have lipstick on your teeth. You don’t need to make it into a big deal.[/quote]
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