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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous]For those of you frustrated by a couple pounds here and there, I’d recommend weighing yourself daily and googling “Noom weight loss charts.” I typically weighed myself weekly when trying to lose and when there was little or no movement, or worse, gain, I’d lose hope. Then I started weighing myself daily and got more accustomed to the fluctuations in water. Now it’s no big deal. Then I googled other people’s weight loss charts and it’s really inspiring to see the trend go down over time, despite the peaks and valleys. I’ve lost 8 pounds with 7 to go. I’ve been hovering here for two weeks, but I feel confident I’ll get there. Great job everyone!!![/quote]
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