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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous]The emotional toll last week was high - dropped our kid off at college, got bad news about a friend - and I ate a LOT of ice cream. Delicious. And stopped tracking my food for the week. But I'm back on track. Doing my regular exercise this week and tracking my food again. And the tracking keeps me from eating thirds on ice cream. Anyway, happy Thursday, looking forward to Friday!!![/quote]
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