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Fairfax County Public Schools (FCPS)
Reply to "Early middle school bell crushing DC"
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[quote=Anonymous]Same. My son is a night owl and we're trying to shift his sleep patterns. We started drinking 1/4 cup of tart cherry juice, it has natural melatonin. Look up Thomas DeLauer on YouTube, that's where I learned about it. So the family drinks that an hour before bed. Mornings, I'm experimenting. Moringa powder gives a natural energy boost similar to caffeine. I tried putting a little in their scrambled eggs, but then the kids complained that it made it green. Still tasted the same though. Now I'm trying Moringa gummies to see if that works better.[/quote]
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