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Diet, Nutrition & Weight Loss
Reply to "Super morbidly obese. Where do I start?"
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[quote=Anonymous]OP I’m impressed by you - so many people don’t take the steps you are taking! And it is all about baby steps. Advice abounds, but I’ll just say please don’t do anything to lose the weight that you can’t sustain every day for the rest of your life. That’s the only way it works. There are two interesting podcasts, and they each have a different approach, but both are done by women who lost well over 100 pounds: Half Size Me, and Losing 100 Pounds with Corinne Crabtree. You might find them a inspiring. I listen to them on my walks. [/quote]
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