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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]Breakfast: full fat yogurt or Ezekiel cereal/milk with blueberries and sliced almonds, coffee with splash of milk Snack: 1/2 butter croissant Lunch: salmon with quinoa salad and spinach Snack: 1/2 butter croissant with coffee/milk, or tortilla chips with hummus, or cheese and apple Dinner: roast chicken, macaroni salad, HB egg, strawberries I’m actually trying to gain a couple of pounds which is why I added the full fat dairy and snacks. Sometimes spouse brings me a taco home after dinner or a bag of nuts. [/quote]
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