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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Wow. There is some serious gross disordered eating described on here. [/quote] + 1 trillion [/quote] Why? Most women who replied have a normal BMI and are petite or medium height. How many of them would be advised by a professional to gain weight?[/quote] Not all..but there are a handful of sample diets do seem to be very minimal calories and intentionally restrictive. [/quote] I know this might be hard to believe but once formed good habits become unintentional. Most overweight people use their own logic to point out some sort of calculation "intentionally starving" when in reality most thin people don't think much about food, let alone obsess with calories. That's why the legendary chocolate covered strawberry is someone's satisfying sweet treat and to others a sign of disgusting disordered eating. It's a huge contrast of what amount of food / sugar can make one satisfied. [/quote] I’m obese and I think you’re completely right. So many of us are totally out of touch with what an appropriate amount of food is. [/quote]
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