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Elementary School-Aged Kids
Reply to "Reasonable bedtime for 6th grader?"
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[quote=Anonymous]My 6th grader goes to sleep around 9:30p and wakes up around 6:30a. IMO if you're struggling to get up in the morning then you're not getting enough sleep. I would shut down those devices earlier and make sure she's not getting too much sugar or caffeine (chocolate has caffeine) before bed. If my kids want to stay up later; they have a book light and can read as long as they want. NO phones in their rooms, they have old school alarm clocks. [/quote]
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