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Diet, Nutrition & Weight Loss
Reply to "Im down 16 lbs in the last month, and it didn't take a crash diet"
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[quote=Anonymous]OP here checking in. The haters are gonna enjoy this. Since the time I posted nearly a month ago, I'm the same weight despite continued workouts and mostly healthy eating. Right after I posted i had a 4 day trip to Vegas for a conference which included late nights, steak dinners, and alcohol. So I came back 5 lbs heavier and had to work it off. Our office repoened in November, so for the last couple weeks it has been more team dinners, happy hours, catered lunches, etc. Also, makes it harder to get a morning workout in when not working from home. And lastly, winter's coming here in chicago. less outdoor activity, more bundling up with hot chocolate in front of the fireplace. Thanksgiving and December are going to be a challenge. As I said originally, i figured the first 15 were the easiest and now its wall-hitting time. Wish me luck (if you're not bitter)![/quote]
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