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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I don’t understand why you are assuming the weight gain happened in the last 3 weeks instead of the preceding 8 months. You could be losing, but you don’t know because you don’t know where you started. Regardless, if you’re constantly hungry this obviously won’t work for you. Find something else. [/quote]

[b]Because I can't accept being over 300 lbs[/b].[/quote]

This is the most logical explanation. I know so many people who’ve gained weight during the pandemic. Here’s an idea, keep doing IF and weigh yourself again in a week. Then you’ll actually know if you’re gaining weight or not. Then you’ll have one week’s worth of real data not what you imagined you weighed. [/quote]

I started because I was horrified by pictures on vacation in late July. Sent some selfies from this weekend and from back then to a few friends tonight, and they were stunned at the change in my face. SO maybe I AM losing.

I know I'm not drinking enough water, either.
[/quote]

You want to keep dwelling in the past when there’s a very easy and straightforward way to figure out if you’re gaining or losing weight on IF.

This isn’t hard. Most people weigh themselves before starting diet. You didn’t want to do that and are navelgazing hard about how much you might have weighed. Who cares? Get on the scale once a week, it’s that simple.

[/quote]

Stop accusing. My scale was in storage for months and I couldn't afford a new one. There was no "didn't want to" about it.[/quote]

Yeah but you keep posting "but it's not workinggggg" even though you literally have no way of knowing this other than your desire to not want to face being over 300 pounds a couple months ago. [/quote]

Excuse me if I was up since I last weighed myself.

And in case you missed it, I'll point you to the NUMEROUS people telling me 14/10 doesn't even work. [/quote]
14/10 alone doesn't work, you have to eat right withing that window. 2 large meals plus snacks like nuts is not correct way to do it.[/quote]

Wow, two pages ago I wasn't eating enough, now I'm eating two larges meals and nuts? Why do I bother coming here?[/quote]

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