Reply to Those who are skinny can you share what you eat in a day?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The food you eat matters. It's not just portions. 
It is really disturbing that people think having some depth of knowledge about food is a sign of an eating disorder.

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But mentally noting every calorie you eat and adding them up- when you aren't overweight, does seem obsessive and disordered.  [/quote]

I didn't read it that way. I track my budget and know what I spend on everything. I am not in debt, have no financial problems -- but part of the reason for that is that I know what I am spending and what income I am receiving. I wouldn't think to myself, oh, I don't have any money problems. Why am I tracking all this?

I look at food in the same way. I'm not overweight, but I spent a lot of time getting to know the calories and nutritional content of food. I always look at labels. I want to know what I'm eating (as much for the ingredients as the calories).
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I think people on this forum are ready to pounce. To me it is bizarre to accuse someone of having an unhealthy relationship with food because she mentioned the calories.

You are missing the point.  The question wasn’t how many calories do you eat, it is what do you eat.  So what is your reasoning for giving everyone an in-depth calorie breakdown for everything you ate, in Kcal. Sorry but that was bizarre [/quote][/quote]

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