Reply to Those who are skinny can you share what you eat in a day?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The food you eat matters. It's not just portions. 
It is really disturbing that people think having some depth of knowledge about food is a sign of an eating disorder.

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But mentally noting every calorie you eat and adding them up- when you aren't overweight, does seem obsessive and disordered.  [/quote]

I didn't read it that way. I track my budget and know what I spend on everything. I am not in debt, have no financial problems -- but part of the reason for that is that I know what I am spending and what income I am receiving. I wouldn't think to myself, oh, I don't have any money problems. Why am I tracking all this?

I look at food in the same way. I'm not overweight, but I spent a lot of time getting to know the calories and nutritional content of food. I always look at labels. I want to know what I'm eating (as much for the ingredients as the calories).
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You are missing the point.  The question wasn’t how many calories do you eat, it is what do you eat.  So what is your reasoning for giving everyone an in-depth calorie breakdown for everything you ate, in Kcal. Sorry but that was bizarre [/quote]

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