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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous]Today I had: Breakfast: chocolate chip scone with butter and a cup of tea. Normally on a weekday I would have an English muffin with butter and jam, or some Greek yogurt with fruit and granola. Lunch: I was at IKEA. I had their meatballs, mashed potatoes and gravy for lunch. Dinner: Leftovers. I had a bratwurst in a bun, half of a corn on the cob with butter and a side salad. Then I ate 4 of those Australian chocolate cookies from Trader Joe’s. I’m 41 and 5’8”. I have weighed between 130lb and 140lb my whole adult life - so not skinny skinny, but fairly slim. I don’t exercise and I don’t eat particularly well (as you can see above). Just genetics. [/quote]
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